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Meal plan

Regenerate
ID: 2jdMfjvtr1eirSQ
By guest
Generated on 2025-09-02 05:32:53

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 78.0 g
Energy: 110.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!