Here is your personalized meal plan!
Meal plan
ID: a1AdoDvN1n3Fwdk
By guest
Generated on 2025-06-21 11:00:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 80.0 gEnergy:
238.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Creamy Speculoos Fudge
1 serving = 94.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!