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Meal plan

Regenerate
ID: yPGIgzs1NDHdCok
By guest
Generated on 2026-07-09 09:00:53

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 73.0 g
Energy: 264.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!