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Meal plan

ID: shzrFTDVq8Sbphc

By guest

Generated on 2025-03-21 18:00:22

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 217.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!