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Meal plan

ID: PxYxGSHxpO5P51M

By guest

Generated on 2026-08-15 23:43:39

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Basic Biscuits

1 serving = 97.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 62.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!