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Meal plan

Regenerate
ID: qyEnDLuHpMaoTZQ
By guest
Generated on 2025-03-19 01:28:18

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 97.0 g
Energy: 228.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!