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Meal plan

ID: cW9Txru9P1SgrSk

By guest

Generated on 2025-09-07 06:32:06

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Salmon Steak

1 serving = 91.0 g

Energy: 204.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cold Strawberry Soup

1 serving = 76.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!