Here is your personalized meal plan!
Meal plan
ID: yUrXXUD2m34EdWQ
By guest
Generated on 2025-08-28 09:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chia Berry Jam
1 serving = 85.0 gEnergy:
296.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
38.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 87.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!