Here is your personalized meal plan!
Meal plan
ID: mHhdS1nbv8NkXk0
By guest
Generated on 2025-03-19 08:02:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Roast Turkey Breast
1 serving = 90.0 gEnergy:
133.0 kcal
Protein:
16.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Chocolate Granola
1 serving = 64.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!