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Meal plan

Regenerate
ID: yQ6Bvv-V7auz6Wc
By guest
Generated on 2025-03-19 21:40:30

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 78.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 86.0 g
Energy: 214.0 kcal
Protein: 20.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!