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Meal plan

ID: 8lPY3gjyQpElB3I

By guest

Generated on 2025-06-23 13:17:57

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 294.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 83.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!