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Meal plan


ID: BGrUVFXbvUOffig
By guest
Generated on 2025-04-20 13:33:00

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cherry Berry Crumbles
1 serving = 86.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Pineapple Miso Sambal
1 serving = 93.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 12.0 g

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