Here is your personalized meal plan!
Meal plan
ID: jOqFSwGXAjpaX8w
By guest
Generated on 2025-03-31 02:13:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 68.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 78.0 gEnergy:
194.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!