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Meal plan

ID: AKryhB_PnUySK-A

By guest

Generated on 2025-08-29 15:05:48

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 92.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 81.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 98.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!