Here is your personalized meal plan!
Meal plan
ID: e6bzFzhzKIC3Amk
By guest
Generated on 2025-08-28 15:05:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 88.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 68.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!