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Meal plan

ID: 0Ka7IsyqDRjUjrI

By guest

Generated on 2026-04-10 15:17:32

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 350.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!