Here is your personalized meal plan!
Meal plan
ID: 4_fkth83h5ECPk0
By guest
Generated on 2025-04-03 17:18:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pecan Praline
1 serving = 74.0 gEnergy:
320.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 92.0 gEnergy:
230.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!