Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sO4C8nGbkGM0r-E

By guest

Generated on 2025-03-19 05:31:58

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!