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Meal plan

Regenerate
ID: ON9YoKaqxPwJ7qc
By guest
Generated on 2024-11-20 16:19:19

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 95.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 93.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!