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Meal plan

ID: RuDSzQmJEENjyls

By guest

Generated on 2025-09-11 09:30:43

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 333.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!