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Meal plan

Regenerate
ID: ytspemTn8di9WHE
By guest
Generated on 2025-03-20 01:01:11

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 75.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 74.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 15.0 g
Let's cook it!