Here is your personalized meal plan!
Meal plan
ID: 8gBh96WCA7H0kTU
By guest
Generated on 2025-06-15 18:35:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 58.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 68.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!