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Meal plan


ID: Eh8aDb6qFiPonQc
By guest
Generated on 2025-08-15 12:37:41

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Candied Apple Cookies
1 serving = 85.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 78.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!