Here is your personalized meal plan!
Meal plan
ID: 0eD0vlHHSbIlJYI
By guest
Generated on 2025-04-20 17:57:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 100.0 gEnergy:
146.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 55.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!