Here is your personalized meal plan!
Meal plan
ID: bJP3V4dk7QyiV60
By guest
Generated on 2025-03-19 11:35:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 75.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 68.0 gEnergy:
273.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
52.0 g
Let's cook it!