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Meal plan

ID: 1qkuCitY45IJb_Y

By guest

Generated on 2025-07-27 14:01:21

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 120.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!