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Meal plan

Regenerate
ID: 014aHH3doDnexRQ
By guest
Generated on 2026-07-25 01:14:19

Total kcalories

116.0% (2152.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 100.0 g
Energy: 316.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 100.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 59.0 g
Let's cook it!