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Meal plan

ID: uFiyl5SjKJg1beM

By guest

Generated on 2025-08-14 01:11:17

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 81.0 g

Energy: 123.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Glazed Bacon

1 serving = 71.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!