Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: R1gOHZHYQf0StEM
By guest
Generated on 2025-06-08 03:11:03

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Honey Cornmeal Biscuits
1 serving = 82.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Chocolate Fondue
1 serving = 95.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 38.0 g

Let's cook it!