Here is your personalized meal plan!
Meal plan
ID: Ag7Pqb85IybaXgo
By guest
Generated on 2025-03-18 16:10:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 80.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 80.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!