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Meal plan

ID: P0cGAO1W8LAK2Kk

By guest

Generated on 2026-04-10 07:40:25

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 354.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!