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Meal plan

ID: SmQD_Uy8QGZeN2Q

By guest

Generated on 2025-04-20 06:21:10

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!