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Meal plan


ID: yOAAJ8UC-zaWKZY
By guest
Generated on 2025-03-18 22:54:12

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Craving Cookies
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fudge Slush
1 serving = 94.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 76.0 g

Let's cook it!