Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: un4y_EArhcNG0rI

By guest

Generated on 2025-04-21 07:20:41

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 90.0 g

Energy: 239.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Hot Apple Pudding

1 serving = 80.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!