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Meal plan


ID: xIfcrvklGIzNwwg
By guest
Generated on 2025-04-19 20:35:17

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 96.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 72.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Just Almond Meal
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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