Here is your personalized meal plan!
Meal plan
ID: RdJ9hPHvMEf6iDQ
By guest
Generated on 2025-05-13 21:51:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 89.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 79.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!