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Meal plan

Regenerate
ID: W6mpqfDyv68hLCM
By guest
Generated on 2025-04-20 22:09:42

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 69.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 79.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g
Let's cook it!