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Meal plan

ID: qSbaO97q3iOZa_k

By guest

Generated on 2025-07-23 13:17:18

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 286.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!