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Meal plan

Regenerate
ID: r252-awGoE-pglA
By guest
Generated on 2025-07-13 22:45:36

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 91.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 90.0 g
Energy: 324.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!