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Meal plan

ID: hWQL9tPkcwg5ioo

By guest

Generated on 2026-06-29 05:27:11

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Popcorn Balls Recipe

1 serving = 94.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 72.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!