Here is your personalized meal plan!
Meal plan
ID: e35MxWxUFzQdurs
By guest
Generated on 2025-07-26 19:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Whipped Shortbread
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Minty Mallows
1 serving = 61.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!