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Meal plan


ID: 0agZ_VfhC20YDKg
By guest
Generated on 2025-03-20 13:45:17

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 79.0 g
Energy: 135.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chicken Fonda
1 serving = 64.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!