Here is your personalized meal plan!
Meal plan
ID: cRYI_c_1nT03b1A
By guest
Generated on 2025-03-19 21:59:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 88.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 82.0 gEnergy:
105.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!