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Meal plan

ID: bWQ5hb2L3xmrnv0

By guest

Generated on 2025-03-19 18:54:02

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 97.0 g

Energy: 185.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

New England Halibut

1 serving = 65.0 g

Energy: 132.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!