Here is your personalized meal plan!
Meal plan
ID: sxuE_JeDCTlED1Q
By guest
Generated on 2025-08-08 04:01:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sweet Chewy Granola
1 serving = 63.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 62.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!