Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DJPRHbYE3iQ-NnQ
By guest
Generated on 2025-04-29 18:40:30

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 82.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 88.0 g
Energy: 356.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!