Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lwujbO4j_wMhuWA

By guest

Generated on 2025-04-01 18:29:35

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 165.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!