Here is your personalized meal plan!
Meal plan
ID: mzCY8wZD_PhhItI
By guest
Generated on 2025-03-18 06:33:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 83.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 57.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!