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Meal plan

ID: LmSO4W-QWCKoC_8

By guest

Generated on 2025-08-25 02:33:48

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 192.0 kcal

Protein: 28.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!