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Meal plan

Regenerate
ID: eIWVpvDuperXMd0
By guest
Generated on 2025-06-14 08:41:07

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 80.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 57.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!